Filling: Red Pesto

This is such a handy thing to have in the fridge/freezer whenever needed. It is great as a dip, a spread on some low-carb crackers or as a pesto sauce with courgetti (zucchini) spaghetti

Serves 6

Ingredients

• 1/2 tsp Cayenne Pepper, ground
• 20g Basil, fresh
• 2 cloves Garlic, raw
• 120ml Olive oil, extra virgin
• 30g Pumpkin seeds, soaked and rinsed
• 1 tbsp Balsamic Vinegar
• 120g Tomatoes, sun dried
• 1/2 tsp Himalayan salt

Instructions

Soak pumpkin seeds overnight, put all ingredients into a blender and whizz.